{"id":12716,"date":"2025-04-03T12:15:55","date_gmt":"2025-04-03T10:15:55","guid":{"rendered":"https:\/\/retrosport.sk\/?p=12716"},"modified":"2025-04-03T12:16:59","modified_gmt":"2025-04-03T10:16:59","slug":"funkcny-trening-s-matom","status":"publish","type":"post","link":"https:\/\/retrosport.sk\/en\/funkcny-trening-s-matom\/","title":{"rendered":"FUNK\u010cN\u00dd TR\u00c9NING S MA\u0164OM"},"content":{"rendered":"<p class=\"wp-block-paragraph\">TECHNIQUE, FITNESS and STRENGTH\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This training focuses mainly on improving exercise technique, fitness, and strength.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The exercises use your own body weight as well as various equipment such as kettlebells, resistance bands, and a TRX suspension system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can try this training at Retro Sport &amp; Wellness every TUESDAY and THURSDAY at 6:00 PM with Ma\u0165o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We look forward to your visit!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-12721\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-768x1024.jpeg 768w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-225x300.jpeg 225w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-1152x1536.jpeg 1152w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-167x223.jpeg 167w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-320x427.jpeg 320w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-480x640.jpeg 480w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-800x1067.jpeg 800w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-18x24.jpeg 18w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-27x36.jpeg 27w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-36x48.jpeg 36w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1-600x800.jpeg 600w, https:\/\/retrosport.sk\/wp-content\/uploads\/IMG_2548-1.jpeg 1179w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"TECHNIKA, KOND\u00cdCIA a SILA&#8230; Tento tr\u00e9ning je zameran\u00fd hlavne na zlep\u0161enie techniky cvikov, zlep\u0161enie kond\u00edcie [&hellip;]","protected":false},"author":2,"featured_media":12719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-12716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"TECHNIKA, KOND\u00cdCIA a SILA... Tento tr\u00e9ning je zameran\u00fd hlavne na zlep\u0161enie techniky cvikov, zlep\u0161enie kond\u00edcie a sily. Pri cvi\u010den\u00ed sa pou\u017e\u00edva v\u00e1ha vlastn\u00e9ho tela ale aj r\u00f4zne pom\u00f4cky ako napr\u00edklad kelltlebell, expand\u00e9ry, trx- z\u00e1vesn\u00fd syst\u00e9m. Tento tr\u00e9ning si m\u00f4\u017ee\u0161 v Retro sport &amp; wellness vysk\u00fa\u0161a\u0165 ka\u017ed\u00fd UTOROK a \u0160TVRTOK o 18:00 s Ma\u0165om. 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Pri cvi\u010den\u00ed sa pou\u017e\u00edva v\u00e1ha vlastn\u00e9ho tela ale aj r\u00f4zne pom\u00f4cky ako napr\u00edklad kelltlebell, expand\u00e9ry, trx- z\u00e1vesn\u00fd syst\u00e9m. Tento tr\u00e9ning si m\u00f4\u017ee\u0161 v Retro sport &amp; wellness vysk\u00fa\u0161a\u0165 ka\u017ed\u00fd UTOROK a \u0160TVRTOK o 18:00 s Ma\u0165om. Te\u0161\u00edme sa"},"aioseo_meta_data":{"post_id":"12716","title":null,"description":null,"keywords":[],"keyphrases":{"focus":[],"additional":[]},"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"created":"2025-04-03 10:15:58","updated":"2026-10-20 14:37:40","primary_term":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/retrosport.sk\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/retrosport.sk\/en\/category\/novinky\/\" title=\"Novinky\">Novinky<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tFUNK\u010cN\u00dd TR\u00c9NING S MA\u0164OM\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/retrosport.sk\/en\/"},{"label":"Novinky","link":"https:\/\/retrosport.sk\/en\/category\/novinky\/"},{"label":"FUNK\u010cN\u00dd TR\u00c9NING S MA\u0164OM","link":"https:\/\/retrosport.sk\/en\/funkcny-trening-s-matom\/"}],"_links":{"self":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/posts\/12716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/comments?post=12716"}],"version-history":[{"count":2,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/posts\/12716\/revisions"}],"predecessor-version":[{"id":12723,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/posts\/12716\/revisions\/12723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/media\/12719"}],"wp:attachment":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/media?parent=12716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/categories?post=12716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/tags?post=12716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}