{"id":64,"date":"2013-09-17T16:14:53","date_gmt":"2013-09-17T14:14:53","guid":{"rendered":"http:\/\/www.retrosport.sk\/?page_id=64"},"modified":"2014-05-20T16:29:58","modified_gmt":"2014-05-20T14:29:58","slug":"power-stretch","status":"publish","type":"page","link":"https:\/\/retrosport.sk\/en\/power-stretch\/","title":{"rendered":"Power stretch"},"content":{"rendered":"<!--:en--><div class=\"activity_left\">\n\nPower stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, <a href=\"http:\/\/viagra-order-online.net#cialis\" style=\"text-decoration:none;color:#676c6c\">cialis<\/a>  which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, <a href=\"http:\/\/cheapest-cialis.net\" style=\"text-decoration:none;color:#676c6c\">story<\/a>  coordination and flexibility. During the class, <a href=\"http:\/\/cialis-usa.net\" style=\"text-decoration:none;color:#676c6c\">doctor<\/a>  you will stretch the whole body and relieve your back. At the end, there is also a calming and relaxing exercise.\n<h3>Pricing<\/h3>\n<!--:en--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Complete pricelist \u2192<\/a>\n<a title=\"Vyskladaj si \u010dlenstvo\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Membership \u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">Weekly schedule \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Bookings \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:--><!--:sk--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Cenn\u00edk \u2192<\/a>\n<a title=\"Vyskladaj si \u010dlenstvo\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Vyskladaj si vlastn\u00e9 \u010dlenstvo!\u00a0\u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">T\u00fd\u017edenn\u00fd rozvrh \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Rezervuj sa online! \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:-->\n\n<\/div>\n<div class=\"activity_right\"><a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-265\" alt=\"_   RETRO sport 1013\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-1024x681.jpg\" width=\"1024\" height=\"681\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-1024x681.jpg 1024w, https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-600x399.jpg 600w, https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-300x199.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n<div class=\"clear\"><\/div><!--:--><!--:sk--><div class=\"activity_left\">\n\nPower stretch je dynamicka silov\u00e1 hodina ,na za\u010diatku je z\u00e1kladn\u00e9 rozohriatie. V lekcii s\u00fa zaradene cviky s mal\u00fdmi \u010dinkami na spevnenie cel\u00e9ho tela a problematick\u00fdch \u010dast\u00ed. S\u00fa\u010das\u0165ou hodiny je tie\u017e zaradenie aj cvikov na rovnov\u00e1hu , koordin\u00e1ciu a flexibilitu . Po\u010das hodiny si precvi\u010d\u00edte cel\u00e9 telo a uvo\u013en\u00edte chrb\u00e1t. Ku koncu mierne uk\u013eudnenie a relaxa\u010dn\u00e1 \u010das\u0165\n<h3>Price List<\/h3>\n<!--:en--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Complete pricelist \u2192<\/a>\n<a title=\"Vyskladaj si \u010dlenstvo\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Membership \u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">Weekly schedule \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Bookings \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:--><!--:sk--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Cenn\u00edk \u2192<\/a>\n<a title=\"Vyskladaj si \u010dlenstvo\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Vyskladaj si vlastn\u00e9 \u010dlenstvo!\u00a0\u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">T\u00fd\u017edenn\u00fd rozvrh \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Rezervuj sa online! \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:-->\n\n<\/div>\n<div class=\"activity_right\"><a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-265\" alt=\"_   RETRO sport 1013\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-1024x681.jpg\" width=\"1024\" height=\"681\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-1024x681.jpg 1024w, https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-600x399.jpg 600w, https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-300x199.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div>\n<div class=\"clear\"><\/div><!--:-->","protected":false},"excerpt":{"rendered":"Power stretch is a dynamic power class and starts with a basic warm-up. It includes [&hellip;]","protected":false},"author":1,"featured_media":265,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-64","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/retrosport.sk\/en\/power-stretch\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"RETRO Sport &amp; Wellness -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Power stretch - RETRO Sport &amp; Wellness\" \/>\n\t\t<meta property=\"og:description\" content=\"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/retrosport.sk\/en\/power-stretch\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2013-09-17T14:14:53+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2014-05-20T14:29:58+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Power stretch - RETRO Sport &amp; Wellness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#listItem\",\"name\":\"Power stretch\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#listItem\",\"position\":2,\"name\":\"Power stretch\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/#organization\",\"name\":\"RETRO Sport & Wellness\",\"url\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#webpage\",\"url\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/\",\"name\":\"Power stretch - RETRO Sport & Wellness\",\"description\":\"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/retrosport.sk\\\/wp-content\\\/uploads\\\/RETRO-sport-1013-scaled.jpg\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#mainImage\",\"width\":2560,\"height\":1703},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/power-stretch\\\/#mainImage\"},\"datePublished\":\"2013-09-17T16:14:53+02:00\",\"dateModified\":\"2014-05-20T16:29:58+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/\",\"name\":\"RETRO Sport & Wellness\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/retrosport.sk\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Power stretch - RETRO Sport & Wellness","description":"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the","canonical_url":"https:\/\/retrosport.sk\/en\/power-stretch\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/retrosport.sk\/en\/#listItem","position":1,"name":"Home","item":"https:\/\/retrosport.sk\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#listItem","name":"Power stretch"}},{"@type":"ListItem","@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#listItem","position":2,"name":"Power stretch","previousItem":{"@type":"ListItem","@id":"https:\/\/retrosport.sk\/en\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/retrosport.sk\/en\/#organization","name":"RETRO Sport & Wellness","url":"https:\/\/retrosport.sk\/en\/"},{"@type":"WebPage","@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#webpage","url":"https:\/\/retrosport.sk\/en\/power-stretch\/","name":"Power stretch - RETRO Sport & Wellness","description":"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/retrosport.sk\/en\/#website"},"breadcrumb":{"@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/retrosport.sk\/wp-content\/uploads\/RETRO-sport-1013-scaled.jpg","@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#mainImage","width":2560,"height":1703},"primaryImageOfPage":{"@id":"https:\/\/retrosport.sk\/en\/power-stretch\/#mainImage"},"datePublished":"2013-09-17T16:14:53+02:00","dateModified":"2014-05-20T16:29:58+02:00"},{"@type":"WebSite","@id":"https:\/\/retrosport.sk\/en\/#website","url":"https:\/\/retrosport.sk\/en\/","name":"RETRO Sport & Wellness","inLanguage":"en-GB","publisher":{"@id":"https:\/\/retrosport.sk\/en\/#organization"}}]},"og:locale":"en_GB","og:site_name":"RETRO Sport &amp; Wellness -","og:type":"article","og:title":"Power stretch - RETRO Sport &amp; Wellness","og:description":"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the","og:url":"https:\/\/retrosport.sk\/en\/power-stretch\/","article:published_time":"2013-09-17T14:14:53+00:00","article:modified_time":"2014-05-20T14:29:58+00:00","twitter:card":"summary_large_image","twitter:title":"Power stretch - RETRO Sport &amp; Wellness","twitter:description":"Power stretch is a dynamic power class and starts with a basic warm-up. It includes exercises with small dumbbells, cialis which contributes to hardening of the entire body as well as critical body parts. Power stretch also includes exercises for improving body stability, story coordination and flexibility. During the class, doctor you will stretch the"},"aioseo_meta_data":{"post_id":"64","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2022-11-23 21:51:51","updated":"2026-08-21 09:36:39","primary_term":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/retrosport.sk\/en\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tPower stretch\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/retrosport.sk\/en\/"},{"label":"Power stretch","link":"https:\/\/retrosport.sk\/en\/power-stretch\/"}],"_links":{"self":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/pages\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":0,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/pages\/64\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/media\/265"}],"wp:attachment":[{"href":"https:\/\/retrosport.sk\/en\/wp-json\/wp\/v2\/media?parent=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}