{"id":56,"date":"2013-09-17T16:13:40","date_gmt":"2013-09-17T14:13:40","guid":{"rendered":"http:\/\/www.retrosport.sk\/?page_id=56"},"modified":"2019-02-25T09:46:05","modified_gmt":"2019-02-25T07:46:05","slug":"body-pump-fx","status":"publish","type":"page","link":"https:\/\/retrosport.sk\/en\/body-pump-fx\/","title":{"rendered":"Body pump fx"},"content":{"rendered":"<!--:en-->\r\n<div class=\"activity_left\">Body Pump Fx is a fantastic UNISEX exercise utilising\u00a0<b>adjustable dumbbells<\/b>, <a href=\"http:\/\/100mgviagra.net\" style=\"text-decoration:none;color:#676c6c\">link<\/a>  but also traditional exercises such as squats and lifts that that guarantee the whole body training. Each client can choose the amount of load according to their power. Despite the fact that Pump Fx utilises weights, <a href=\"http:\/\/cialisbuy.net\" style=\"text-decoration:none;color:#676c6c\">check<\/a>  it can be de described as a\u00a0<b>stamina boosting exercise<\/b>. The result of the combination of power training and cardio activity is thorough training of all muscle groups, <a href=\"http:\/\/cheapest-viagra-online.net\" style=\"text-decoration:none;color:#676c6c\">medicine<\/a>  which brings great cardiovascular advantages as well as shaping of all body muscles. Pump Fx is popular for those who do not prefer aerobic group activities with choreographers, but also don\u00b4t like working out alone at a gym. Pump Fx is also recommended for clients who already have a fair muscle base from gym and want to shape their muscles. Compared to working out in at a gym, Body Pump Fx has a great advantage, because you don\u00b4t have to think about the following exercises. Instructors guide you through the entire training according to muscle groups and your stamina.\r\n<h3>Teachers<\/h3>\r\n<ul>\r\n<li>Henrieta Averis<\/li>\r\n<\/ul>\r\n<h3>Pricing<\/h3>\r\n<!--:en--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Complete pricelist \u2192<\/a>\n<a title=\"Build your own membership\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Membership \u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">Weekly schedule \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Bookings \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:--><!--:sk--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Price List \u2192<\/a>\n<a title=\"Build your own membership\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Vyskladaj si vlastn\u00e9 \u010dlenstvo!\u00a0\u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">T\u00fd\u017edenn\u00fd rozvrh \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Rezervuj sa online! \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:--><\/div>\r\n\r\n<a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/012.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/012-150x150.jpg\" alt=\"012\" width=\"150\" height=\"150\" class=\"alignright size-thumbnail wp-image-2160\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/012-150x150.jpg 150w, https:\/\/retrosport.sk\/wp-content\/uploads\/012-300x300.jpg 300w, https:\/\/retrosport.sk\/wp-content\/uploads\/012-100x100.jpg 100w, https:\/\/retrosport.sk\/wp-content\/uploads\/012-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\r\n<a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/013-150x150.jpg\" alt=\"013\" width=\"150\" height=\"150\" class=\"alignright size-thumbnail wp-image-2161\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/013-150x150.jpg 150w, https:\/\/retrosport.sk\/wp-content\/uploads\/013-300x300.jpg 300w, https:\/\/retrosport.sk\/wp-content\/uploads\/013-100x100.jpg 100w, https:\/\/retrosport.sk\/wp-content\/uploads\/013-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\r\n<a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/014.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/014-150x150.jpg\" alt=\"014\" width=\"150\" height=\"150\" class=\"alignright size-thumbnail wp-image-2162\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/014-150x150.jpg 150w, https:\/\/retrosport.sk\/wp-content\/uploads\/014-300x300.jpg 300w, https:\/\/retrosport.sk\/wp-content\/uploads\/014-100x100.jpg 100w, https:\/\/retrosport.sk\/wp-content\/uploads\/014-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\r\n<div class=\"clear\"><\/div>\r\n<div class=\"clear\"><\/div>\r\n<!--:--><!--:sk-->\r\n<p class=\"activity_left\">Body Pump Fx je fantastick\u00e9 UNISEX cvi\u010denie, ktor\u00e9 vyu\u017e\u00edva n\u00e1stroj v\u00a0podobe\u00a0<strong>nakladacej \u010dinky<\/strong>, ale aj tradi\u010dn\u00e9 drepy, v\u00fdpady, tlaky \u010di zdvihy, ktor\u00e9 s\u00fa z\u00e1rukou precvi\u010denia cel\u00e9ho tela. Ka\u017ed\u00fd klient si pod\u013ea svojej v\u00fdkonnosti a\u00a0sily vol\u00ed z\u00e1\u0165a\u017ee individu\u00e1lne. Napriek tomu, \u017ee sa pri Pump Fx vyu\u017e\u00edva z\u00e1va\u017eie, ide aj o\u00a0<strong>kondi\u010dn\u00e9 cvi\u010denie<\/strong>. V\u00fdsledkom kombin\u00e1cie silov\u00e9ho tr\u00e9ningu a\u00a0kardio aktivity je d\u00f4kladn\u00e9 precvi\u010denie v\u0161etk\u00fdch svalov\u00fdch skup\u00edn, \u010do m\u00e1 v\u00fdznamn\u00e9 kardiovaskul\u00e1rne v\u00fdhody, tak ako aj vyrysovanie a\u00a0spevnenie cel\u00e9ho tela. Pump Fx u\u010daruje najm\u00e4 t\u00fdm, ktor\u00fdm nepreferuj\u00fa aer\u00f3bne skupinov\u00e9 aktivity s choreografiami, a\u00a0z\u00e1rove\u0148 neradi sami cvi\u010dia \u00a0posil\u0148ovni. Odpor\u00fa\u010dame aj klientom, ktor\u00fd u\u017e maj\u00fa vybudovan\u00fd svalov\u00fd z\u00e1klad v\u00a0posil\u0148ovni a\u00a0chc\u00fa svaly ohrani\u010di\u0165 a vyrysova\u0165.<\/p>\r\n<p class=\"activity_left\">Oproti posil\u0148ovaniu vo fitcentre m\u00e1 Body Pump Fx v\u00fdhodu, \u017ee nemus\u00edte rozm\u00fd\u0161\u013ea\u0165 nad t\u00fdm, ktor\u00e9 cvi\u010denie m\u00e1 nasledova\u0165. \u00a0In\u0161truktor s\u00a0Vami cel\u00fa hodinu odvedie pod\u013ea svalov\u00fdch partii a\u00a0Va\u0161ej zdatnosti.<\/p>\r\n\r\n<h3 class=\"activity_left\">Lektori<\/h3>\r\n<div class=\"activity_left\">\r\n<ul>\r\n<li>Henrieta Averis<\/li>\r\n<\/ul>\r\n<li>E\u0148a Buzinkay<\/li>\r\n<\/ul>\r\n<\/div>\r\n<h3>Price List<\/h3>\r\n<!--:en--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Complete pricelist \u2192<\/a>\n<a title=\"Build your own membership\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Membership \u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">Weekly schedule \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Bookings \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:--><!--:sk--><a title=\"Price List\" href=\"https:\/\/retrosport.sk\/en\/cennik-kompletny\/\">Price List \u2192<\/a>\n<a title=\"Build your own membership\" href=\"https:\/\/retrosport.sk\/en\/vyskladaj-si-clenstvo\/\">Vyskladaj si vlastn\u00e9 \u010dlenstvo!\u00a0\u2192<\/a>\n\n<a title=\"Schedule\" href=\"https:\/\/retrosport.sk\/en\/rozvrh\/\">T\u00fd\u017edenn\u00fd rozvrh \u2192<\/a>\n<a href=\"http:\/\/onlinememberpro.cz\/retro\" target=\"_blank\">Rezervuj sa online! \u2192\n<\/a>\n<div class=\"clear\"><\/div><!--:-->\r\n<a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/012.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/012-150x150.jpg\" alt=\"012\" width=\"150\" height=\"150\" class=\"alignright size-thumbnail wp-image-2160\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/012-150x150.jpg 150w, https:\/\/retrosport.sk\/wp-content\/uploads\/012-300x300.jpg 300w, https:\/\/retrosport.sk\/wp-content\/uploads\/012-100x100.jpg 100w, https:\/\/retrosport.sk\/wp-content\/uploads\/012-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\r\n<a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/013-150x150.jpg\" alt=\"013\" width=\"150\" height=\"150\" class=\"alignright size-thumbnail wp-image-2161\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/013-150x150.jpg 150w, https:\/\/retrosport.sk\/wp-content\/uploads\/013-300x300.jpg 300w, https:\/\/retrosport.sk\/wp-content\/uploads\/013-100x100.jpg 100w, https:\/\/retrosport.sk\/wp-content\/uploads\/013-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\r\n<a href=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/014.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.retrosport.sk\/wp-content\/uploads\/014-150x150.jpg\" alt=\"014\" width=\"150\" height=\"150\" class=\"alignright size-thumbnail wp-image-2162\" srcset=\"https:\/\/retrosport.sk\/wp-content\/uploads\/014-150x150.jpg 150w, https:\/\/retrosport.sk\/wp-content\/uploads\/014-300x300.jpg 300w, https:\/\/retrosport.sk\/wp-content\/uploads\/014-100x100.jpg 100w, https:\/\/retrosport.sk\/wp-content\/uploads\/014-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\r\n<div class=\"clear\"><\/div>\r\n<!--:-->","protected":false},"excerpt":{"rendered":"Body Pump Fx is a fantastic UNISEX exercise utilising\u00a0adjustable dumbbells, link but also traditional exercises [&hellip;]","protected":false},"author":1,"featured_media":384,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-56","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Body Pump Fx is a fantastic UNISEX exercise utilising adjustable dumbbells, link but also traditional exercises such as squats and lifts that that guarantee the whole body training. Each client can choose the amount of load according to their power. Despite the fact that Pump Fx utilises weights, check it can be de described as a stamina\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/retrosport.sk\/en\/body-pump-fx\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"RETRO Sport &amp; Wellness -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Body pump fx - RETRO Sport &amp; Wellness\" \/>\n\t\t<meta property=\"og:description\" content=\"Body Pump Fx is a fantastic UNISEX exercise utilising adjustable dumbbells, link but also traditional exercises such as squats and lifts that that guarantee the whole body training. Each client can choose the amount of load according to their power. 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